Take-A-Day Wellness App
Unplug, Recharge,
and Prioritize
Well-Being
Take-A-Day is a wellness app designed to help you unplug, recharge, and find balance. Set automated replies and schedule personal days.
About Take-A-Day Wellness App
In today’s fast-paced world, finding time to rest and recharge can feel impossible. At Take-A-Day, we believe that stepping away shouldn’t come with guilt or stress. Our app empowers you to unplug, prioritize your well-being, and embrace rest as a vital part of a healthy, balanced life.
Our Mission
At Take-A-Day, our mission is simple: to empower you to take a break, unplug, and recharge—guilt-free. We believe that rest is not a luxury but a necessity for mental and physical well-being. Our app is designed to make stepping away from the noise of everyday life as seamless and stress-free as possible.
Meet Our Founder:
Harmony Garcia
Harmony Garcia created Take-A-Day after experiencing firsthand the burnout and overwhelm of an always-connected world. As a wellness advocate and mental health champion, she knew there had to be a better way to find balance. Harmony combined her passion for technology with her commitment to self-care, creating an app that gives users permission to prioritize themselves — without the worry of missed messages or expectations.
“I wanted to create something that not only allowed me to unplug but gave others the same freedom to focus on what truly matters — whether that’s mental health, self-care, or simply taking a moment to breathe.”
— Harmony Garcia
Meet Our Founder:
Harmony Garcia
Harmony Garcia created Take-A-Day after experiencing firsthand the burnout and overwhelm of an always-connected world. As a wellness advocate and mental health champion, she knew there had to be a better way to find balance. Harmony combined her passion for technology with her commitment to self-care, creating an app that gives users permission to prioritize themselves — without the worry of missed messages or expectations.
“I wanted to create something that not only allowed me to unplug but gave others the same freedom to focus on what truly matters — whether that’s mental health, self-care, or simply taking a moment to breathe.”
— Harmony Garcia
Our Vision
We envision a world where everyone feels empowered to take the time they need to rest, recharge, and reconnect with themselves. Take-A-Day aims to transform how we think about rest, helping people everywhere reclaim their time and set healthier boundaries with technology.
Why Choose Take-A-Day?
- Customizable Automated Notifications: Let your loved ones and colleagues know you’re taking a personal day.
- Effortless Scheduling: Set your start and end times with ease.
- Peace of Mind: Step away from your devices, knowing everything is handled.
- Empowering Rest: Receive daily affirmations and self-care prompts.
Join Us on Our Journey
We’re on a mission to redefine rest in a fast-paced world. Whether you’re looking to take a mental health day, set boundaries with technology, or simply recharge, Take-A-Day is here to support you every step of the way.